self care | Palm Beach Moms
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Meet the Mom – Jill Romano

Name:  Jill Romano   Where did you grow up:  My family moved to Orlando from St. Louis when I was a young child. Every year growing up we went back to Missouri to visit the rest of my family who all still lives there to this day. So, I consider myself a Florida...

Meet the Mom – Katrina Aronson

Name:  Katrina Aronson Where did you grow up: I grew up in Miami, FL Town you live in now: Jupiter, FL Why you love living there: There is so much to love about being here!! First and foremost, the beaches in the area stole our hearts. I LOVE giving my kids the small...

Thanksgiving Mindfulness and Self Care – a step by step plan

We sat down with Shanele Lundahl, DC, MS of the amazing Myo Medical, a Concierge Medicine practice to chat about keeping your eye on the prize this Holiday season.  By practicing self care and keeping gratitude at the forefront the prize of joy is a gift you can open...

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