January 20, 2024

Mindful Mama Yoga Flow

Please join us for a nurturing one-hour yoga flow focusing on empowering moms to embrace their strength and prioritize their wellbeing! We will incorporate conscious movement […]
July 8, 2023

Knowing when to seek help for your teenager’s anxiety 

Knowing when to seek help for your teens anxiety.
June 1, 2020

Meet the Mom – Brittany McKay

Meet the Mom Brittany McKay co-owner of Hamsa Power Yoga in Jupiter.
January 30, 2020

Book Review – Dark Agents a Graphic Novel

Dark Agents - a graphic novel teaching life skills written by a leading US Clinical Psychologist.  Janina Scarlet careful crafts this tale to teach while it entertains.