fit4mom Archives - Palm Beach Moms

in the Palm Beaches

Mother's Day Happenings 2024

Copy of Self Care Healthy Tips Search Bar Instagram Post (1000 x 600 px)

Washington DC - a great fa

Washington DC Family Trip -

Copy of Giving back

Summer camps in the Palm B

Local Summer Camps 2024

April 4, 2024

Mother’s Day Happenings 2024

in the Palm Beaches Check bask as more are added! Happy Mother’s Day!

March 8, 2024

New Mom Musts 2024

New mom musts for 2024. Baby registry and shower items perfect for the new mom.

February 28, 2024

Brightline Orlando to Miami

We love the Brightline. Here are some tips to make your ride smooth.

MEET THE MOM

March 25, 2024

Local Mom Highlight – Amanda Mintz

Get to know local mom Amanda Mintz - owner of Boca Kids Yoga.

LET'S CONNECT

🌊 G I V E A W A Y 2 VIP tickets to @friendsofj

🌊 G I V E A W A Y

2 VIP tickets to @friendsofjupiterbeach Food and Wine Festival May 18th can be yours!

TO ENTER:
🩵Like this post and follow us
🩵Tag a beach lover

Winner picked at random and announced here April 23rd. No cash value. Winner to respond in 48 hours or we move on.

#fjb #jupiter #jupiterbeach #dogbeach #familybeach #southflorida #love #florida #giveaway #food #wine #festival #foodandwine #foodandwinefestival #livemusic #beach

🎲Check out Game Night Club – a quarterly memb

🎲Check out Game Night Club – a quarterly membership for game-lovers!

Discover your new favorite games, plus everything you need to throw an epic game night at home – 📫delivered right to your door from @theellenshop

Sign up today at: ellenshop.com/gamenightclub

@theopgames
@hasbro
@hyggegames
@herbandlous
@pulppantry

#GameNightClub #gamenight #ad #girlsnight #familynight #familygames #familygamenight #love #game #familyfun #subscriptionbox

@sollishealth saves the day(vacay!) yet again. A

@sollishealth saves the day(vacay!) yet again.

A quick 2 min FaceTime and they found the nearest open pharmacy, got us what we needed, and checked in to make sure no one else got it and that she was feeling better.

A whole lot better than finding an open clinic and seeing what that looked like during spring break🤪.

Sollis is like having a responsible well connected doctor friend with you at all times. 👩🏼‍⚕️

#partner #sollis #sollishealth #palmbeach #tribecca #newyork #hamptons #beverlyhills #santamonica #manhatten #manhattenbeach #sanfrancisco #love #doctor #bocaraton #miami #montauk #familytravel #concierge #familymedicine #familytrip #healthcare

Just wanted to let you know we’re glad you are o

Just wanted to let you know we’re glad you are on this journey with us.💙

What would you like to see more of here? We are always looking to serve you better.

Our site offers:
💙local resources like babysitters and dentists
💙travel guide- road trips to overseas
💙local summer camps
💙Mother’s day brunch guides
💙 Birthday party guides
And so much more- but what can we add?

#palmbeachmom #palmbeachmoms #palmbeach #florida #southflorida #love #instagood #mom #momlife #momblogger #family #familytravel

What season is it best to go on a trampoline?

🦋Spring time

Lots of fun ready for your this weekend.
https://thepbmoms.com/event/

#palmbeachmom #palmbeachmoms #westpalmbeach #southflorida #florida #love #floridafamily #wpb #northpalmbeach #palmbeachgardens #lakeworth #manalapan #palmbeachstyle #palmbeach #floridaspring #funwithkids #ffamilyvacation #familytravel #toddlers #kids #delray #delraybeach #boca #bocaraton

Meet the Doctor at @changingtidesweightloss 🧑

Meet the Doctor at @changingtidesweightloss

🧑🏽‍⚕️Dr. Michael Shaw has been a dedicated practitioner in the field of Obstetrics and Gynecology for over three decades. From 1985 to 2017, he served the Binghamton, NY community, founding Broome Obstetrics and Gynecology and leading a thriving practice.

🤰🏻In pursuit of a more relaxed lifestyle and increased family time, Dr. Shaw relocated to Florida in 2018. Embracing the opportunity to contribute to indigent care in Obstetrics and Gynecology within hospital settings, he continued to make a positive impact in women's health.

🧨Driven by a personal journey, Dr. Shaw underwent a transformative weight loss, shedding 50 pounds and experiencing significant enhancements in various aspects of his own health. This experience sparked a profound interest in weight loss as a powerful avenue for improving overall well-being.

⛓️While maintaining his passion for delivering babies, Dr. Shaw has chosen to shift his focus towards advocating weight loss as a pivotal and impactful measure for individuals seeking substantial health improvements. He practices at @changingtidesweightloss

📸Outside of the medical realm, Dr. Shaw indulges in his love for photography, particularly capturing the vibrant array of wild birds that thrive in the picturesque landscapes of Florida.

#weightloss #ozempic #semiglude #westpalmbeach #wpb #palmbeach #soutthflorida #love #florida #postpartum #healtth #healthylifestyle #diet #palmbeachgardens #bikini #bathingsuit #swimsuit #summer #doctor appointment #health

🐣Some sweet tips as we head out to hunt for tre

🐣Some sweet tips as we head out to hunt for treats from @drryanspediatricdentistry

2 OUT OF EVERY 5 KIDS have at least one cavity by the time they finish elementary school.
The main reason is sugar.

This time of year, it can be hard to avoid sugar, but Dr Ryan has some tips:

🪥Whatever sweets you choose, enjoy it then quickly brush and floss.

🍫His top pick for a sweet is Plain chocholate (rinses off easily).

Dr says steer clear of:
🍭Sticky and gummy candy are no good because they, you guessed it, stick to your teeth.
🍬Sour gummies are the worst because the acidity plus the sugar is a bad combo for your teeth enamel.
🍩Hard candies like lollypops are a bad choice because they either stay in your mouth for a long time OR get bitten into which can damage your teeth.

All the things parents can do at home to encourage great dental health are very important, but don’t forget that you’re not in this fight alone! Dr Ryan and his team can help. If you have concerns about your or your child’s teeth or gums, schedule an appointment. They can identify any problems and determine the best next steps to take. And regular preventative appointments are important too!

#partner #ad #pediatricdentist #dentist #braces #dentist #palmbeachgardens #jupiter #florida #northpalmbeach #familydental #cavity

🥚Careful with the egg jokes, they crack up! An

🥚Careful with the egg jokes, they crack up!

Another beautiful weekend with lots of fun to enjoy. Details on the site. Comment FUN or check bio for the link.

#westpalm #westpalmbeach #palmbeach #love #family #southflorida #wpb #florida #lakeworth #deray #deraybeach #northpalmbeach #palmbeachgardens #juno #jupiter #thebreakers

Reclaim your well-being without breaking the bank!

Reclaim your well-being without breaking the bank!

Dive into their 12-week Celebrate Life, Quick-Start Program and enjoy $500 off.
Summer is just 12 weeks away-seize the opportunity for a healthier, happier you with a free consultation!

Contact @changingtidesweightloss today and 12 weeks puts you early June.😜

#partner #ad #palmbeach #westpalmbeach #palmbeachmom #palmbeachmoms #southflorida #weightloss #beforeandafter #ozempicweightloss #ozempicjourney #love #delraybeach #northpalmbeach #palmbeachgardens #junobeach #jupiter #boyntonbeach #florida #postpartum #summer

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September 25, 2023

Local mom highlight- Emily Gregory

Get to know local mom Emily Gregory - she offers fitness classes for moms with and without kids in tow