Health | Palm Beach Moms

COVID-19 Coping tips from Palm Beach Childrens Hospital

At Palm Beach Children’s Hospital our Child Life Team helps children and families cope with hospitalization which often includes illness, isolation, stress, uncertainty and disruption of normal life. One way we help children and families through this by providing...

St. Mary’s Maternity

Around Town, Health

Recently we toured this special place at St. Mary’s Medical Center in West Palm Beach. It brought back so many memories of becoming parents. While we had an amazing experience, we were somewhat oblivious to all of the amazing support just steps away. Our...

ReNew You January

Health

Happy New Year friends! 2020, wow. Are you the resolution type? These aren’t resolutions but they are the things we are focusing on in 2020 to be more peaceful, purposeful and present. As moms you are 1000 things to so many people sometimes you get a...

Hamsa Power Yoga – what to expect

Around Town, Health, Self Care, Shop Local

Are you an experienced yogi, toying with the idea – or somewhere in between? The other day Alyson Seligman (of The Modern Savvy and just one of my favorite people) and I were discussing the prospect of getting started – with anything in life that first...

ISDIN a solution for healthier nails

Beauty, Health, Self Care

As moms, life can be pretty rough on our nails. Between wrangling (and cleaning up after) kids, scrubbing dishes and constantly washing our hands, our nails go through a lot on a typical day. Not to mention the effects that other factors like hormones,...

Meet the Mom – Christina N.

Beauty, Health, Matching, Meet A Mom, Self Care, Shop Local

Where did you grow up: I am a local girl. I was born at Good Samaritan Medical Center. If I would have delivered my girls there; they would have been 4 generations born at Good Sam. Town you live in now: Steeplechase in Palm Beach Gardens Why you love living there: I...