Home Spa

Are you looking for at home skin care with professional results?  I am usually a leave it to the professional kind of girl.  I once tried to wax my eyebrows and came out one short so that was my shot…  But, this quarantine situation made me reconsider. The...

Mothers Day Special Experiences

When you are getting ready to leave for a family vacation and mom hops out of the car back into the house do you know what she was doing?  EVERYTHING, that’s what.  Extra food for the cat, checking the back door, grabbing the shoe that little Bobby dropped,...

11 easy ways to embrace Earth day in these crazy times

Here are 10 ways you can ease into Earth Day: 1.  Consider growing some of your own food – you can start small, regrow romaine lettuce from your scraps(photos below, just pop the base into about 1.5 inches of water and place in partial shade).  If you want to...

Thanksgiving Mindfulness and Self Care – a step by step plan

We sat down with Shanele Lundahl, DC, MS of the amazing Myo Medical, a Concierge Medicine practice to chat about keeping your eye on the prize this Holiday season.  By practicing self care and keeping gratitude at the forefront the prize of joy is a gift you can open...

Hamsa Power Yoga – what to expect

Are you an experienced yogi, toying with the idea – or somewhere in between? The other day Alyson Seligman (of The Modern Savvy and just one of my favorite people) and I were discussing the prospect of getting started – with anything in life that first...

ISDIN a solution for healthier nails

    As moms, life can be pretty rough on our nails. Between wrangling (and cleaning up after) kids, scrubbing dishes and constantly washing our hands, our nails go through a lot on a typical day. Not to mention the effects that other factors like hormones,...

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