health coach Archives - Palm Beach Moms

school is out – camps- winter 2024

More added when we get th

Camps for no school days

Santa’s Arrival Parade

Updated often, so check b

Holiday Fun in the Palm Beaches 2024

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Fall family fun in the Pal

2024 Fall Family Fun Events in the Palm Beaches

November 21, 2024

Gifts for everyone on your list

These are always popular – ages 2 and up will enjoy building and tearing it all down again and again. SHOP HERE Black Friday Deals: 20% […]

November 8, 2024

Guide to Giving Back – 2024

Volunteering and donating

November 6, 2024

EUDĒMONIA 2024 Key Takeaways

What is EUDĒMONIA? A transformational health summit set right here in West Palm Beach – the first one took place November 2024 and it will be […]

MEET THE MOM

October 22, 2024

Local Mom Highlight –

LET'S CONNECT

If you are curious about Ozempiz or other medicall

If you are curious about Ozempiz or other medically guided weight loss options- Dr. Shaw with @changingtidesweightloss can guide you every step of the way.

Local, and he’s walked the path himself.

#partner #ozempic #weightloss #palmbeach #bocaraton

🎀🚲HOLIDAY G I V E A W A Y #4🚲🎀 A luck

🎀🚲HOLIDAY G I V E A W A Y #4🚲🎀

A lucky winner will enjoy two 3 hour Ebike rentals from @pbebike

TO ENTER:
✅ like this post and tag a friend
✅ follow us and @pbebike and @c.scottiwilliams

💫 bonus entry- share to your story

No black out dates (because Scotti is awesome!)
Winner picked at random and announced here on 11/24
Winner to respond in 48 hours or we move on. No cash value.

#westpalmbeach #palmbeach #giveaway #ebike #palmbeachbiketrail

🌮HOLIDAY G I V E A W A Y #3🌮 A lucky winner

🌮HOLIDAY G I V E A W A Y #3🌮

A lucky winner can enjoy a family meal for 6- one of our easy and everyone is happy meals!

TO ENTER:
✅ like this post and tag a friend
✅ follow us and @tijuanaflats

Fiesta Taco Kit for 6 - $46.99
- Feeds up to 6 people
- Comes with 12 hard or soft taco shells, extra tortilla chips, queso, red salsa, guacamole, and churro fries for a sweet finish!

Winner picked at random and announced here on 11/22.
Winner to respond in 48 hours or we move on. No cash value.

#westpalmbeach #palmbeach #giveaway #tacotuesday #familydinner

Tag your favorite local shops for the holiday seas

Tag your favorite local shops for the holiday season. What do you love to pick up and for who?
We love taking @hive_palmbeach pastries or @sweetgreen lunch to our teachers.

🕯️🎀 Holiday G I V E A W A Y # 3 🎀🕯️

@lighthousecandlebar is giving one lucky winner a candle making experience for 4. Fun with friends for a girls night or take the children.

TO ENTER:
✅ like this post and tag a friend
✅ follow us and @lighthousecandlebar

Winner picked at random and announced here on Nov 15th.
Winner to respond in 48 hours or we move on. No cash value.

#westpalmbeach #palmbeach #palmbeach #giveaway #girlsnight #crafts #candle

Meet local mom @c.scottiwilliams She and her sist

Meet local mom @c.scottiwilliams
She and her sister just started @pbebike so we can all enjoy a ride with a little help to get you further faster.

Stay tuned for a giveaway 🚴‍♀️

Get to know her better on the site- link in bio.

#palmbeachmoms #thepbmoms #palmbeach #ebike #ebiketour #bicycle

Have you ever wanted to attend a health and wellne

Have you ever wanted to attend a health and wellness retreat?

@eudemoniasummit is just that and it was here last weekend.

The thoughtful 3 day event was a mix of great classes with world renowned experts, the expo with fabulous vendors, getting to experience the antidotes like red light, sauna and cold plunge, the variety, the community, the ease of the Hilton hotel being seamless… ahhh – just so good💫

📝If you missed it- we are sharing our top takeaways. Comment ME to get the link or head to the site.

Mark your calendar- they are coming back in 2025!

#eudemonia #westpalmbeach #hubermanlab #biohacker #redlighttherapy

🎀 G I V E A W A Y 🎀 Win $300 to make beauti

🎀 G I V E A W A Y 🎀

Win $300 to make beautiful (and 🌎friendly) holiday cards with @paperculture .
(Head to our story to see our cards.🔝)

TO ENTER:
✅ follow us and @paperculture
✅ like this post and take a friend
💫each tag is an entry
💫share to your story for a bonus entry

Winner picked at random November 8th. Winner to respond in 48 hours or we move on. No cash value. Winner will be emailed the voucher.

#holidaycards #christmascards #hannukah #giveaway #holidayphotos #familyphotos #palmbeach

What kind of key opens a haunted house? 🔑A Spo

What kind of key opens a haunted house?

🔑A Spoo-KEY

After the spooky dust settles- there is a lot of fun to be had.
⛸️Ice skating at @thebenwestpalm opens this weekend- no scarf required!🥶

What are you looking forward to this fall?

Follow on Instagram

February 9, 2024

CPR/AED/First Aid Certification Course

Offering one monthly class with an American Red Cross certified instructor. The Red Cross CPR/First Aid/AED certification is valid for 2 years. Learn how to perform […]

February 9, 2024

Lifeguarding Course

Offering a course spanning three Sundays. The American Red Cross lifeguard training and certification program is the first step to getting hired as a certified Red […]

December 7, 2020

Meet the Mom – Ashley Lewis

Name: Ashley Lewis Where did you grow up: A small, country town in central Massachusetts called West Brookfield. Town you live in now: West Palm […]