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X-WR-CALDESC:Events for Palm Beach Moms
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DTSTART;TZID=UTC:20250930T160000
DTEND;TZID=UTC:20250930T170000
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SUMMARY:Refill Your Cup: Self-Care for First-Time Moms
DESCRIPTION:Motherhood is inviting first-time moms to take a much-needed pause with “Refill Your Cup: Self-Care for First-Time Moms” — an intimate\, supportive event designed to support pregnant individuals and new mothers. This free\, one-hour online event will provide practical tools and expert guidance on prioritizing personal well-being and mental health during the transformative journey into motherhood. \nThe need for this event is clear: Many first-time moms face significant emotional and mental health challenges\, often feeling isolated and unprepared. This session directly addresses these concerns\, helping them build a “self-care tool kit” and connect with a supportive community. \nThe program offers practical tools and restorative experiences tailored to the challenges of early motherhood. Attendees will participate in guided discussions\, mindfulness exercises and self-care activities that go beyond baby-focused support to focus on the mother’s own well-being. \nThis is more than just an informational session; it’s a chance for local moms to feel empowered\, grounded\, and supported. All attendees will also be entered to win a curated gift box valued at over $150.
URL:https://thepbmoms.com/event/refill-your-cup-self-care-for-first-time-moms/
CATEGORIES:Baby,Free,Just for Mom
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